Join the feel good factor!
The health benefits:
- elevates mood and energy
- improves the immune system
- improves cardiovascular health
- Is a great stress buster
Achieved through simple laughter and playfulness exercises
This costs just £3 per session and starts on Wednesday 26th April
The sessions runs from 13.40 until 14.55 weekly on a Wednesday.
You are advised to wear comfortable clothing and bring water.
For further information, please contact Liz Doyle on 07859 920107 or Liz@minds-on-high.co.uk