Laughter Yoga

Laughter Yoga
Join the feel good factor!


The health benefits:
  • elevates mood and energy
  • improves the immune system
  • improves cardiovascular health
  • Is a great stress buster


Achieved through simple laughter and playfulness exercises

This costs just £3 per session  and starts on Wednesday 26th April

The sessions runs from 13.40 until 14.55 weekly on a Wednesday.

You are advised to wear comfortable clothing and bring water.

For further information, please contact Liz Doyle on 07859 920107 or Liz@minds-on-high.co.uk

Laughter Yoga

 

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