Learn physical and psychological skills of self protection that are tried, tested and life-saving.

Great for developing and maintaining fitness, unequalled for building confidence, and taught in a controlled, safe, supportive, and fun environment where progress is assured, S.A.F.E. Defence is "life-changing"!

S.A.F.E Defence training is for EVERYONE, regardless of age, fitness or experience. So visit our website or call us for information NOW!