A New Activity at Viables
Find balance with Taoist Tai Chi, the internal art of tai chi chuan
Tuesdays from 8pm to 9.30pm in the Four Lanes Room.
The stresses of modern life can take their toll on the body as well as the mind. The gentle but thorough stretching and turning in our tai chi can help re-balance the body, calm the mind, and improve health and well-being.