Amala Health and Wellbeing

A fantastic well done To Elaine and her Yoga Warriors for raising over £400 for the Pink Place and St Michael's Hospice on Saturday 1st October. Well done!

Running Wednesday mornings, Elaine Alexander-Tennison provides both Yoga and Pilates classes.

There are also monthly workshops held on Saturdays. Please enquire for dates or check out the following website: http://www.amalahealthandwellbeing.co.uk/

  • Pilates 10am - 11am Wednesdays
  • Hatha Yoga - 11.15am - 12.15pm Wednesdays

All classes are currently pay as you go, no need to book and for all ages and abailities. Please bring a mat, some water and a large blanket/towle for comfort.

Email Elaine at elaine@amalahealthandwellbeing.co.uk
Or call 0780 889 5279 for further details.