Amala Health and Wellbeing

Running Wednesday mornings, Elaine Alexander-Tennison provides both Yoga and Pilates classes.

Currently providing classes online during the National Lockdown...

Usual Zoom classes are:


Wednesday 10am Pilates

Wednesday 11:15am Yoga

Wednesday 18:30 Yoga

Friday 10am Pilates

Saturday 9am Yoga

Elaine also adds in some weekly freebies when possible! These range from 5-30 minutes e.g Relaxation, Tums and Bums, Stretch etc. Feel free to check out some of her videos here.

 

Amala Health and Wellbeing
All classes are currently pay as you go, no need to book and for all ages and abailities. Please bring a mat, some water and a large blanket/towle for comfort.

Email Elaine at elaine@amalahealthandwellbeing.co.uk
Or call 0780 889 5279 for further details.