Running Tuesday evenings and Wednesday mornings, Elaine Alexander-Tennison provides both Yoga and Pilates classes.

Classes are:

Tuesday  - A NEW beginners pilates course is starting on June 20th - 6.00-7.00pm. This is a great class if you are new to Pilates. 

Tuesday  - 7.15 - 8.15 pm 

Wednesday  - 10am Pilates

Wednesday  - 11:15am Yoga

Elaine also adds in some weekly freebies when possible! These range from 5-30 minutes e.g Relaxation, Tums and Bums, Stretch etc. Feel free to check out some of her videos here.

 

All classes are currently pay as you go, no need to book and for all ages and abilities. Please bring a mat, some water and a large blanket/towel for comfort.

Email Elaine at elaine@amalahealthandwellbeing.co.uk
Or call 07808 895279 for further details.