Running Wednesday mornings, Elaine Alexander-Tennison provides both Yoga and Pilates classes.

There are also monthly workshops held on Saturdays. Please enquire for dates or check out the following website: http://www.amalahealthandwellbeing.co.uk/

• Pilates 10am - 11am Wednesdays
• Hatha Yoga - 11.15am - 12.15pm Wednesdays

All classes are currently pay as you go, no need to book and for all ages and abailities. Please bring a mat, some water and a large blanket/towle for comfort.

Email Elaine at elaine@amalahealthandwellbeing.co.uk
Or call 0780 889 5279 for further details.